SOME USEFUL ADIVICE FOR IRRITATING PLANTAR FASCIITIS

 

For various athletes, runners, amateurs and walkers, it can happen that they have irritating plantar fasciitis.

 

We are not medics and we do not intend to substitute them, in fact, for a more accurate test we recommend and invite you to go to a specialist, such, for example, the expert at the MEDICAL SPORTS CENTER S.M.S. of Varponi Stefano.

We are here just to suggest a few services and some advice that can help you to promote healing

 

  1. Wear shoes with arch support.
  2. Move your ankles up and down, with rapid movements, for around a minute, before getting out of bed
  3. Use anti-inflammatory or specific cream such as ICE POWER
  4. At least once a day roll the plant of your foot on a bottle of freezing water.
  5. Do exercise such as lifting your calves: position your feet on a step, with your heels hanging off the side of the steps, and push upwards. Slowly lower yourself, taking the heels below the level of the feet, and then push yourself up again and repeat this exercise in 3 sets of 15 push-ups.
  6. Use insoles such as AC2 NOENE, which prevent and cure plantar fasciitis.

 

 

NEWTON DAY EVENT

 

 

 

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WE WILL WAIT FOR YOU ON THE 9TH OF APRIL TO TRY THE NEWTON RUNNING TECHNOLOGY ALL TOGETHER.

 

THE EVENT IS IN TWO PARTS:

 

FROM 8.45 TO 10.30 WE WILL BE IN THE DELFINO GYM, FOR THE OCCASION TO CARRY OUR A DYNAMIC FOOT PLANT TEST WITH A SPECIALISED TECHNICIAN, COMPLETELY FREE. ( FOR THOSE THAT ARE INTERESTED PLEASE BOOK YOUR TEST AT 04152327630.)

 

FROM AROUND 11.20 TO 13.00 WE WILL AT SAN GIULIANO TO PRESENT TOGETHER TO THE VENICE TRIATHLON TEAM, THE NEW NETWON RUNNING COLLECTION AND THEN CONCONI.

 

A SUPER DAY OF SPORT AND FUN ONLY WITH US AND ALL OUR GREAT COLLABORATIONS THAT SUPPPORT US IN OUR PROJECT OF SPORT AND HEALTH.

 

WE ARE WAITING FOR YOU

 

 

SILVIA E RICCARDO

 

RUNNING CLUB VENEZIA

RUNNING CLUB VENEZIA IN THE GAZZETTA DELLO SPORT

Sport is an invaluable source of Endorphins!!

 

And today our endorphins flowing faster, because of the adrenaline and the immense joy of reading our name in the CORRIAMO insert, OUT TODAY, published together with the Gazzetta dello Sport.

 

 

Our biggest thanks go to Andrea Toso, for writing the article with great care , and for choosing us !!

 

Our second biggest thanks to our guys / runners, who are with us every week to run and have fun.

 

We could nothing without your support!!

 

 

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NOENE EVENT IN VENICE’S HISTORIC CENTER

 

NOENE

 

THERE ‘S SPORT WITHOUT SAFETY!!

 

FOR MORE THAN TWO YEARS WE HAVE TESTED AND PROVEN NOENE PRODUCTS, AND I MUST SAY THAT YOU HAVE LIKED THEM VERY MUCH!

 

FOR THOSE WHO STILL HAVE NOT TRIED THEM, ANDIS CURIOUS TO TEST THEM, EVEN ALREADY ON THE FIELD, CAN JOIN US ON WEDNESDAY, THE 15TH OF JUNE: THE RUNNING CLUB VENICE IS WAITING FOR YOU AT 6.50 FOR A TEST RUN BETWEEN THE VENETIAN CALLE, TO SHOW THAT NOENE IS EFFECTIVE IN ALL DISTANCES AND CIRCUMSTANCES!!

 

 

 

THE TEST DAY WILL CONTINUE IN STORE, WITH JOSEPH, THE TECH REP FROM NOENE, THAT ANSWER ALL YOUR QUESTIONS ON THE TECHNOLOGY NOENE .

 

IN SHORT A DATE YOU CANNOT MISS: MARK THE DATE IN YOUR CALENDAR AND COME AND FIND US!

 

TESTING BROOKS RUNNING SHOES

 

 

HELLO RUNNERS,

 

EVEN THOUGH IT IS VERY HOT, WE WILL NOT STOP AND WE OFFER YOU TO TRY SOME BROOKS RUNNING SHOES.

 

AT THE VENICE SPORT SHOP THERE ARE MORE THAN 40 PAIRS OF BROOKS RUNNING SHOES AVALAIABLE, VARIOUS MODELS, AMONGST WHICH ARE: TRANSCEND , GLYCERIN 14 , LAUNCH 9 ETC…

 

 

 

 

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HURRY, THE TESTING IS AVALIABLE ONLY FOR A LIMITED TIME AND YOU HAVE UNTIL MONDAY EVENING TO TRY THEM!

 

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MAX GAVARDINA

 

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VINCENZO CRAVIN

 

SEND US YOUR PHOTOS WITH YOUR BROOKS! WE ARE WAITING FOR YOU!